Better Digital Nutrition

AeBeZe defines Digital Nutrition™ (DN) as any deliberate, positive, productive content type, service, or training regimen, designed to improve mood, alleviate pain, or otherwise maximize human health and happiness. Mobile devices need not be a source of suffering.

Digital Nutrition™ is proactive, and it constitutes the underpinning of our approach to comprehensive wellness.

AeBeZe administers Digital Nutrition™ to address common stressors that trigger or aggravate mood disorders and negatively impact mental health. We believe that better Digital Nutrition™ can progressively reduce or prevent symptoms that lead to problematic internet use and other, riskier behavior.