AeBeZe defines Digital Nutrition (DN) as any deliberate, positive, productive digital content type, service, or training regimen, designed to address early signs of mental health challenges, alleviate pain, improve mood, boost emotional resilience, and maximize human health and happiness. Mobile devices need not be a source of suffering.
Digital Nutrition is proactive, and it constitutes the underpinning of our approach to comprehensive wellness.
AeBeZe specializes in Digital Nutrition to address common stressors that trigger or aggravate mood disorders and negatively impact mental health. We believe that better Digital Nutrition™ can progressively address, reduce the severity of, and in many cases prevent symptoms that lead to problematic internet use and other, riskier or more problematic behavior.