AeBeZe defines Digital Nutrition (DN) as any deliberate, positive, productive content type, service, or training regimen, designed to improve mood, alleviate pain, or otherwise maximize human health and happiness. Mobile devices need not be a source of suffering.
Digital Nutrition is proactive, and it constitutes the underpinning of our approach to comprehensive wellness.
AeBeZe administers Digital Nutrition to address common stressors that trigger or aggravate mood disorders and negatively impact mental health. We believe that better Digital Nutrition can progressively reduce or prevent symptoms that lead to problematic internet use and other, riskier behavior.